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GERI-FIT - FOLLANSBEE
Wed, Jul 05
|Follansbee Library
A 45 MINUTE STRENGTH TRAINING WORKOUT FOR OLDER ADULTS CONTACT KIM HARLESS AT 304-737-1551 EXT. 106 TO REGISTER.
Time & Location
Jul 05, 2023, 10:00 AM – 10:45 AM
Follansbee Library, 844 Main St, Follansbee, WV 26037, USA
About the event
STRENGTH TRAINING WORKOUT FOR OLDER ADULTS. MOST OF THE EXERCISES ARE PERFORMED SEATED IN CHAIRS WITH A SET OF LIGHT DUMBELL WEIGHTS. CONTACT KIM HARLESS AT 304-737-1551 EXT. 106 FOR MORE INFORMATION OR TO REGISTER.
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